What is Reishi?
Reishi (Ganoderma lucidum or Ganoderma tsugae) has been a staple in Eastern medicine for over 2000 years. It is known as the #1-selling nutraceutical mushroom species worldwide. Also known as the "mushroom of immortality," is a powerful and highly revered superfood in traditional Chinese medicine. This impressive mushroom is known for its unique shape and distinctive bitter taste. The polysaccharides, triterpenoids and peptidoglycans in Reishi mushrooms have been the focus of multiple studies for their health benefits.
The UltimateImmune Defense
Reishi is particularly prized for its ability to support the immune system. Studies have shown that it contains compounds that can help to strengthen the body's natural defenses, fight off harmful bacteria and viruses, and reduce inflammation.
But Reishi isn't just great for the immune system - it also has numerous other health benefits. It's been shown to support healthy aging, promote relaxation and stress relief, and even support healthy sleep patterns.
Research
[1] Optimization extraction of Ganoderma lucidum polysaccharides and its immunity and antioxidant activities
Ke Pan, Qunguang Jiang, Guoqing Liu, Xiongying Miao, Dewu Zhong,
Optimization extraction of Ganoderma lucidum polysaccharides and its immunity and antioxidant activities, International Journal of Biological Macromolecules, Volume 55, 2013, Pages 301-306,
ISSN 0141-8130,
https://doi.org/10.1016/j.ijbiomac.2013.01.022.
(https://www.sciencedirect.com/science/article/pii/S0141813013000299)
[2] Effects of Ganoderma Lucidum shell-broken spore on oxidative stress of the rabbit urinary bladder using an in vivo model of ischemia/reperfusion.
Levin, R.M., Xia, L., Wei, W.et al.Effects of Ganoderma Lucidum shell-broken spore on oxidative stress of the rabbit urinary bladder using an in vivo model of ischemia/reperfusion. Mol Cell Biochem435, 25–35 (2017). https://doi.org/10.1007/s11010-017-3053-6
Disclaimer: This information is provided for educational purposes only and is not intended as medical advice. Please consult your healthcare provider before introducing new herbs or supplements into your wellness routine.
CALM with Reishi
Share
Learn more
-
Introducing Our New Sponsored Athlete: Allan Ha...
At Mycelyum, we’re passionate about supporting high-performance individuals who push boundaries in their pursuit of excellence — not just physically, but mentally. That’s why we’re thrilled to officially welcome Allan...
Introducing Our New Sponsored Athlete: Allan Ha...
At Mycelyum, we’re passionate about supporting high-performance individuals who push boundaries in their pursuit of excellence — not just physically, but mentally. That’s why we’re thrilled to officially welcome Allan...
-
The Gut-Immune Connection
Did you know your gut and immune system are in constant communication? Nearly 70% of your immune system resides in your gut, making the health of your microbiome essential for...
The Gut-Immune Connection
Did you know your gut and immune system are in constant communication? Nearly 70% of your immune system resides in your gut, making the health of your microbiome essential for...
-
How to Improve Your Sleep This Spring
Spring is a season of renewal, but with longer days and the clocks springing ahead, many of us find ourselves struggling to adjust. Whether it’s difficulty falling asleep, staying asleep,...
How to Improve Your Sleep This Spring
Spring is a season of renewal, but with longer days and the clocks springing ahead, many of us find ourselves struggling to adjust. Whether it’s difficulty falling asleep, staying asleep,...
