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Unlocking Wellness: Celebrating Samhain with Mi...
As autumn leaves fall and the air turns crisp, Samhain—a festival with ancient Celtic roots—offers a timely reminder to focus on wellness and self-care. Traditionally marking the end of the...
Unlocking Wellness: Celebrating Samhain with Mi...
As autumn leaves fall and the air turns crisp, Samhain—a festival with ancient Celtic roots—offers a timely reminder to focus on wellness and self-care. Traditionally marking the end of the...
Boost Your Immune Health with Top Functional Mu...
In today's health-conscious world, the spotlight is firmly on immune health. While many have traditionally turned to vitamin C and multivitamins, there's a growing interest in the power of medicinal...
Boost Your Immune Health with Top Functional Mu...
In today's health-conscious world, the spotlight is firmly on immune health. While many have traditionally turned to vitamin C and multivitamins, there's a growing interest in the power of medicinal...
Boost Your Immunity This Winter with Functional...
As winter blankets the Northern Hemisphere, many find solace in the warmth of their homes, occasionally venturing out into the chilly embrace of the season. While winter's beauty is undeniable,...
Boost Your Immunity This Winter with Functional...
As winter blankets the Northern Hemisphere, many find solace in the warmth of their homes, occasionally venturing out into the chilly embrace of the season. While winter's beauty is undeniable,...
Lion's Mane Mushroom and ADHD: A Closer Look
Attention Deficit Hyperactivity Disorder (ADHD) or Variable Attention Stimulus Trait (VAST) is a prevalent neuro-difference that affects both children and adults worldwide. Current treatment strategies often involve medication, behavioral therapy, or...
Lion's Mane Mushroom and ADHD: A Closer Look
Attention Deficit Hyperactivity Disorder (ADHD) or Variable Attention Stimulus Trait (VAST) is a prevalent neuro-difference that affects both children and adults worldwide. Current treatment strategies often involve medication, behavioral therapy, or...
What does FODMAP mean?
FODMAPs are naturally present in a wide variety of foods and can trigger digestive issues, particularly in people with irritable bowel syndrome (IBS). Monash University pioneered the development of the low...
What does FODMAP mean?
FODMAPs are naturally present in a wide variety of foods and can trigger digestive issues, particularly in people with irritable bowel syndrome (IBS). Monash University pioneered the development of the low...
From Wild Turkeys to Modern Medicine: A Little ...
Turkey tail, also known as Trametes versicolor, is a type of mushroom that has a long and fascinating history. From its use in traditional Chinese medicine to its current popularity as...
From Wild Turkeys to Modern Medicine: A Little ...
Turkey tail, also known as Trametes versicolor, is a type of mushroom that has a long and fascinating history. From its use in traditional Chinese medicine to its current popularity as...
Lion's Mane: Reducing Inflammation to Improve Y...
Inflammation can have a significant impact on brain health and the nervous system. Chronic inflammation in the brain has been linked to various neurological disorders such as Alzheimer's disease, Parkinson's disease, multiple...
Lion's Mane: Reducing Inflammation to Improve Y...
Inflammation can have a significant impact on brain health and the nervous system. Chronic inflammation in the brain has been linked to various neurological disorders such as Alzheimer's disease, Parkinson's disease, multiple...
Chaga and First Nations: A Look at the Historic...
Chaga, a type of medicinal fungus that grows on birch trees, has been used for centuries by indigenous people around the world. In North America, chaga has been used by...
Chaga and First Nations: A Look at the Historic...
Chaga, a type of medicinal fungus that grows on birch trees, has been used for centuries by indigenous people around the world. In North America, chaga has been used by...
The Powers of Cultivated Cordyceps
When "The Last of Us" video game was developed by Naughty Dog and published by Sony Computer Entertainment, we got a whole new perspective on how fungi can interact with us!
The Powers of Cultivated Cordyceps
When "The Last of Us" video game was developed by Naughty Dog and published by Sony Computer Entertainment, we got a whole new perspective on how fungi can interact with us!
Lion's Mane: Your Brain's Best Friend
Our brain health can change for many reasons including stress, injury and aging. As we experience decreased cognitive function, anxiety and depression often increase as our symptoms of neurodegenerative diseases....
Lion's Mane: Your Brain's Best Friend
Our brain health can change for many reasons including stress, injury and aging. As we experience decreased cognitive function, anxiety and depression often increase as our symptoms of neurodegenerative diseases....
Reishi Through the Ages: The Fascinating Journe...
Reishi mushrooms, also known as Lingzhi, have been used in traditional Chinese medicine for over 2,000 years. Legend has it that Reishi mushrooms were first discovered by a man named Wu,...
Reishi Through the Ages: The Fascinating Journe...
Reishi mushrooms, also known as Lingzhi, have been used in traditional Chinese medicine for over 2,000 years. Legend has it that Reishi mushrooms were first discovered by a man named Wu,...
Lion's Mane: An Option for Improving Depression...
Mental health awareness has increased significantly since the COVID-19 pandemic began. The pandemic has brought about widespread stress, anxiety, and depression, as people face new challenges and uncertainties related to...
Lion's Mane: An Option for Improving Depression...
Mental health awareness has increased significantly since the COVID-19 pandemic began. The pandemic has brought about widespread stress, anxiety, and depression, as people face new challenges and uncertainties related to...
What Are Functional Mushrooms and How Do They W...
Functional mushrooms have been used for thousands of years in traditional medicine systems around the world. In recent years, they have gained popularity in the West as a natural way...
What Are Functional Mushrooms and How Do They W...
Functional mushrooms have been used for thousands of years in traditional medicine systems around the world. In recent years, they have gained popularity in the West as a natural way...
The Magical World of Yartsa Gunbu - Cordyceps i...
Cordyceps, a genus of parasitic fungi, has a long history of use in traditional medicine, particularly in China and the Himalayan mountains. In the Himalayan region, Cordyceps sinensis is known...
The Magical World of Yartsa Gunbu - Cordyceps i...
Cordyceps, a genus of parasitic fungi, has a long history of use in traditional medicine, particularly in China and the Himalayan mountains. In the Himalayan region, Cordyceps sinensis is known...
Chaga's Recent History in Finland
During World War II, Finland faced a coffee shortage due to disruptions in trade routes. The Finns turned to a locally available substitute called chaga, a parasitic fungus that grows...
Chaga's Recent History in Finland
During World War II, Finland faced a coffee shortage due to disruptions in trade routes. The Finns turned to a locally available substitute called chaga, a parasitic fungus that grows...
From Traditional Medicine to Modern Science: Un...
Turkey Tail is a functional mushroom that has been used in traditional medicine for centuries. In recent years, there has also been increasing interest in the potential health benefits of Turkey Tail,...
From Traditional Medicine to Modern Science: Un...
Turkey Tail is a functional mushroom that has been used in traditional medicine for centuries. In recent years, there has also been increasing interest in the potential health benefits of Turkey Tail,...
Eat with Purpose
Food is a a central part of our daily lives and big business. Every day we are bombarded with marketing and information about what we should eat and why, but...
Eat with Purpose
Food is a a central part of our daily lives and big business. Every day we are bombarded with marketing and information about what we should eat and why, but...
Low FODMAP Functional Mushroom Gummies
FODMAP is a term used to describe foods that can be digestively disruptive for a wide range of people. Irritable Bowel Syndrome (IBS), food sensitivities and just digestive disruption are becoming...
Low FODMAP Functional Mushroom Gummies
FODMAP is a term used to describe foods that can be digestively disruptive for a wide range of people. Irritable Bowel Syndrome (IBS), food sensitivities and just digestive disruption are becoming...
When is the best time to eat functional mushrooms?
Functional mushrooms are an easy add to your diet at any time of the day depending on the form of mushroom you are adding.
When is the best time to eat functional mushrooms?
Functional mushrooms are an easy add to your diet at any time of the day depending on the form of mushroom you are adding.
Why is sleep so important?
A good night's sleep is foundational to healthy living. Many people regularly get a poor night's sleep and the effects can immediately disrupt our energy levels, hormonal balance, brain function,...
Why is sleep so important?
A good night's sleep is foundational to healthy living. Many people regularly get a poor night's sleep and the effects can immediately disrupt our energy levels, hormonal balance, brain function,...