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Lion's Mane: Your Brain's Best Friend

Lion's Mane: Your Brain's Best Friend

Our brain health can change for many reasons including stress, injury and aging. As we experience decreased cognitive function, anxiety and depression often increase as our symptoms of neurodegenerative diseases....

Lion's Mane: Your Brain's Best Friend

Our brain health can change for many reasons including stress, injury and aging. As we experience decreased cognitive function, anxiety and depression often increase as our symptoms of neurodegenerative diseases....

Reishi Through the Ages: The Fascinating Journey of the Mushroom of Immortality

Reishi Through the Ages: The Fascinating Journe...

Reishi mushrooms, also known as Lingzhi, have been used in traditional Chinese medicine for over 2,000 years. Legend has it that Reishi mushrooms were first discovered by a man named Wu,...

Reishi Through the Ages: The Fascinating Journe...

Reishi mushrooms, also known as Lingzhi, have been used in traditional Chinese medicine for over 2,000 years. Legend has it that Reishi mushrooms were first discovered by a man named Wu,...

Lion's Mane: An Option for Improving Depression and Anxiety

Lion's Mane: An Option for Improving Depression...

Mental health awareness has increased significantly since the COVID-19 pandemic began. The pandemic has brought about widespread stress, anxiety, and depression, as people face new challenges and uncertainties related to...

Lion's Mane: An Option for Improving Depression...

Mental health awareness has increased significantly since the COVID-19 pandemic began. The pandemic has brought about widespread stress, anxiety, and depression, as people face new challenges and uncertainties related to...

What Are Functional Mushrooms and How Do They Work?

What Are Functional Mushrooms and How Do They W...

Functional mushrooms have been used for thousands of years in traditional medicine systems around the world. In recent years, they have gained popularity in the West as a natural way...

What Are Functional Mushrooms and How Do They W...

Functional mushrooms have been used for thousands of years in traditional medicine systems around the world. In recent years, they have gained popularity in the West as a natural way...

The Magical World of Yartsa Gunbu - Cordyceps in the Himalayan Mountains

The Magical World of Yartsa Gunbu - Cordyceps i...

Cordyceps, a genus of parasitic fungi, has a long history of use in traditional medicine, particularly in China and the Himalayan mountains. In the Himalayan region, Cordyceps sinensis is known...

The Magical World of Yartsa Gunbu - Cordyceps i...

Cordyceps, a genus of parasitic fungi, has a long history of use in traditional medicine, particularly in China and the Himalayan mountains. In the Himalayan region, Cordyceps sinensis is known...

Chaga's Recent History in Finland

Chaga's Recent History in Finland

During World War II, Finland faced a coffee shortage due to disruptions in trade routes. The Finns turned to a locally available substitute called chaga, a parasitic fungus that grows...

Chaga's Recent History in Finland

During World War II, Finland faced a coffee shortage due to disruptions in trade routes. The Finns turned to a locally available substitute called chaga, a parasitic fungus that grows...

From Traditional Medicine to Modern Science: Uncovering the Power of Turkey Tail Mushroom

From Traditional Medicine to Modern Science: Un...

Turkey Tail is a functional mushroom that has been used in traditional medicine for centuries. In recent years, there has also been increasing interest in the potential health benefits of Turkey Tail,...

From Traditional Medicine to Modern Science: Un...

Turkey Tail is a functional mushroom that has been used in traditional medicine for centuries. In recent years, there has also been increasing interest in the potential health benefits of Turkey Tail,...

Eat with Purpose

Eat with Purpose

Food is a a central part of our daily lives and big business. Every day we are bombarded with marketing and information about what we should eat and why, but...

Eat with Purpose

Food is a a central part of our daily lives and big business. Every day we are bombarded with marketing and information about what we should eat and why, but...

Low FODMAP Functional Mushroom Gummies

FODMAP is a term used to describe foods that can be digestively disruptive for a wide range of people. Irritable Bowel Syndrome (IBS), food sensitivities and just digestive disruption are becoming...

Low FODMAP Functional Mushroom Gummies

FODMAP is a term used to describe foods that can be digestively disruptive for a wide range of people. Irritable Bowel Syndrome (IBS), food sensitivities and just digestive disruption are becoming...

When is the best time to eat functional mushrooms?

When is the best time to eat functional mushrooms?

Functional mushrooms are an easy add to your diet at any time of the day depending on the form of mushroom you are adding. 

When is the best time to eat functional mushrooms?

Functional mushrooms are an easy add to your diet at any time of the day depending on the form of mushroom you are adding. 

Why is sleep so important?

Why is sleep so important?

A good night's sleep is foundational to healthy living. Many people regularly get a poor night's sleep and the effects can immediately disrupt our energy levels, hormonal balance, brain function,...

Why is sleep so important?

A good night's sleep is foundational to healthy living. Many people regularly get a poor night's sleep and the effects can immediately disrupt our energy levels, hormonal balance, brain function,...