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February 07, 2023

Lion's Mane: Your Brain's Best Friend

Our brain health can change for many reasons including stress, injury and aging. As we experience decreased cognitive function, anxiety and depression often increase as our symptoms of neurodegenerative diseases.

Lion's Mane is a neuro-regenerative functional mushroom that has a long history of use in Traditional Chinese Medicine with scientific evidence to support its role in improving our nervous system health and cognition.

January 23, 2023

Lion's Mane: An Option for Improving Depression and Anxiety

Mental health awareness has increased significantly since the COVID-19 pandemic began. The pandemic has brought about widespread stress, anxiety, and depression, as people face new challenges and uncertainties related to their health, financial stability, and personal relationships.

January 02, 2023

Lion's Mane: Reducing Inflammation to Improve Your Nervous System Health

Inflammation can have a significant impact on brain health and the nervous system. Chronic inflammation in the brain has been linked to various neurological disorders such as Alzheimer's disease, Parkinson's disease, multiple sclerosis, and depression. Inflammation can cause damage to brain cells, disrupt the communication between nerve cells, and cause a decline in cognitive function.

November 20, 2022

Eat with Purpose

Food is a a central part of our daily lives and big business. Every day we are bombarded with marketing and information about what we should eat and why, but the intent behind the messages are just as important as the accuracy of the messages themselves.